Recovery happens where you live, not just where you're treated.
Beyond Physical Therapy and Performance brings skilled, one-on-one PT directly to your home — through surgery recovery, return to sport, pregnancy, aging, and everything in between.
Every body, every stage of life
Our caseload spans the full arc of movement and recovery — because healing doesn't stick to one age group or one diagnosis.
Post-Surgical Recovery
Guided rehab after joint replacement, orthopedic, or spinal surgery — starting the moment you're home.
Return-to-Sport Training
Structured progressions that rebuild strength, power, and confidence before you step back onto the field or court.
Injury Prevention
Movement screens and targeted programming to correct imbalances before they become the next injury.
Pre- & Postnatal Care
Support through pregnancy and the fourth trimester — core and pelvic floor recovery, safe strength, and pain relief.
Fall Prevention & Balance
Balance training and home safety strategies that help older adults move confidently and stay independent.
General Spine Care
Relief and long-term management for neck and back pain, built around the way you actually sit, sleep, and move.
A path built around your recovery
No waiting rooms, no rushed 15-minute slots — just a clear path from first call to lasting progress.
Reach out
Call or send a request with a bit about what's going on and what you're hoping to get back to.
In-home evaluation
Your therapist assesses your movement, your goals, and your actual environment — stairs, chairs, and all.
Personalized plan
A program designed around your body, your schedule, and the life you're working to get back to.
Ongoing visits
Regular one-on-one sessions at home, with your plan adjusted as your strength and confidence grow.
I've been on both sides of this work
I'm Katrina, the owner and lead therapist behind Beyond Physical Therapy and Performance. A Peninsula native, I've spent many years in this field as both a clinic-based physical therapist and a home health therapist, treating patients in the exam room and, just as often, in their own homes.
I also know recovery firsthand — I've dealt with a sports injury as a teenager, a spine injury in graduate school, and postpartum recovery as a new mom.
"I've been the patient just as often as I've been the therapist — and that's exactly why I do this work the way I do."
Those experiences, as both clinician and patient, are what inspired me to provide the best treatment methods possible.
Having therapy come to me after surgery meant I actually did the work — on my own stairs, in my own kitchen. It made all the difference in how quickly I got back on my feet.— Sample patient testimonial, replace with your own
Request a home visit
Share a few details and we'll follow up to schedule your in-home evaluation.
- (415) 558-5861
- katrina@livebeyondpt.com
- Proudly serving San Mateo County and surrounding areas